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Yoga Pants & Back Cracks

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CrUNCHy Sounds Came Out of Her Head Trying To Fix Her Headache
Not What She Expected
DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS. *See Full Legal Disclaimer Below

Dr. Brenda Mondragon, DC Orlando, FL

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37 comments

  1. Andrew Flores

    Hey Doc! I started watching your videos over a year ago originally as ASMR but now I find myself soaking up all the knowledge you provide in all your videos and now I’m going back to school to become a chiropractor myself. Thank you for everything Doc!

    1. Shy 1thou

      @Soleil I think it’s 4 years and more I know you have to do 4 for sure then you have to get a License as well so all together I think like 6-8 years before your a certified chiropractor

  2. Kevin Lewis

    Great technique. How do I find a chiropractor that does this type of work? Been to many over the years but I need this badly. I’ve seen so many techniques used and this combo looks perfect. Where ever you are I’ll drive if it takes that! The impact is seen in your patients faces.

  3. supersaiyen2

    I need this in my life, regular massage never gets all the knots out and this looks exactly like the “brutal” deep tissue I need, too bad your in the east coast (I think I heard Florida mentioned once) I’ll have to plan Disney World and back crack vacation!!

  4. Tim Panda

    That wonderful word ‘relax’ …I’ve lost count of the number of times I’ve been told by my chiropractor or physio to relax/relax a muscle that I’m holding taut!! …been good to have a chuckle over this! ??

  5. Draco knight

    Damn, that wrist to neck muscle/tendon tidbit should be mandatory inclusion in wrist stretch excersises. Thought my stretches I do to ease off after hours of computer work stopped working and I was getting early RSI symptomps. Turns out my arm muscles had a serious knot going after Covid vaccine, it took me 30 seconds of gentle massage and it let go, then the whole hand let go and now my wrists feel fine for the first time in a month.

  6. undy22

    neck oooooooooooo 2:26
    neck crack oooooo 2:36
    Toes 5:35
    Thumb 5:57
    Toes 6:30
    Shoulder 9:31 (Nice)
    Back 14:50
    Back 15:02
    Pink roller 15:20
    Scraping 17:05
    Joint 26:13

    If I missed any add under:)

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