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Avoid panty-lines, sweat-lines. What I do + 3 tips!
♥ IGNITE YOU BEST LIFE THRU YOGA:
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What you should wear under your yoga pants is a personal decision, but here I outline all your options (no underwear, thong, regular underwear, warm-ups and more). I tell you what I personally do, and give you 3 bonus tips about how to avoid pantylines, sweatlines, whale tail and more!

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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period + white shorts

Check out more awesome BuzzFeedViolet videos!

MUSIC
Vulgar Boatmen Return
Licensed via Warner Chappell Production Music Inc.

FEATURING
Ashley Perez

STILLS
Icecream
bach005 / Thinkstock.com

Heart Tail
anarchyjim / Thinkstock.com

VIDEO
Film Footage courtesy of Shutterstock, Inc.
Used with Permission

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BUZZFEED VIOLET
BuzzFeed Violet: the good kind of awkward. Short, relatable videos that are totally you. Just like BuzzFeedVideo but violetier.

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